
Dr. Emily A. Mahadeo
Founder of Mindful Gut Nutrition
Registered Dietitian Nutritionist + Doctor of Clinical Nutrition
Dr. Emily A. Mahadeo helps clients navigate gut health, digestive symptoms, food freedom, and the connection between nutrition, stress, sleep, and the nervous system. Her approach goes beyond simply identifying “trigger foods” and looks at the full picture of how the digestive system functions.
Through Mindful Gut Nutrition, Emily combines evidence-based nutrition therapy with nervous system support, mindfulness practices, and sustainable lifestyle strategies. Her work helps clients feel more confident in their food choices while supporting both digestive health and a healthy relationship with food.

Want to work with Emily directly?
If you’re interested in working with Emily on gut health, digestive symptoms, food freedom, nervous system support, or building a more confident relationship with food, you can reach out to her directly through her website or social channels.
Reach out!
emily@dremilyrd.com
